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    You are in: Home / Low-cholesterol / Moroccan Tagine Recipe
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    Moroccan Tagine

    Moroccan Tagine. Photo by White Rose Child

    1/1 Photo of Moroccan Tagine

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    30 mins

    40 mins

    Annacia's Note:

    A slightly sweet vegetable stew from North Africa. Posted for Zaar World TourIII

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large saucepan over medium heat.
    2. 2
      Add onion and garlic.
    3. 3
      Cook, stirring occasionally, 3 minutes.
    4. 4
      Add carrots, bell pepper, spices and 1/2 cup of the water.
    5. 5
      Cook, stirring occasionally, 5 minutes.
    6. 6
      Add all remaining ingredients.
    7. 7
      Cover and simmer over medium-low heat, 30 minutes or until vegetables are tender.
    8. 8
      Stir several times during cooking.
    9. 9
      Serve over couscous, rice or any cooked grain.

    Ratings & Reviews:

    • 55

      SO GOOD! Wow! I too thought the raisins was an odd ingredient but they really made the dish! Prepared exactly as the recipe was written. I ate it straight; hubby had flat bread.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 21, 2007

      55

      Absolutely brilliant recipe, the flavours and smells are just wonderful.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 30, 2007

      55

      A real keeper, Annacia! I was expecting it to be good, but the flavours were even more wonderful than I'd thought. Raisens with tomato sounds odd, but really, all the ingredients are so harmonious. The basmati rice I served it with soaked up the juices. My only problem was that I could have made myself sick gobbling down so much of it :-) So glad I tagged this!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Moroccan Tagine

    Serving Size: 1 (600 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 321.6
     
    Calories from Fat 40
    12%
    Total Fat 4.5 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 521.8 mg
    21%
    Total Carbohydrate 65.7 g
    21%
    Dietary Fiber 14.8 g
    59%
    Sugars 22.6 g
    90%
    Protein 10.3 g
    20%

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