Moroccan Style Chickpea Stew
- Ready In:
- 2hrs 20mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 1 cup chickpeas
- 1 cup raisins
- 1⁄2 cup red wine
- 1 1⁄2 tablespoons olive oil
- 2 onions
- 3 -5 garlic cloves
- 28 ounces diced tomatoes or 4 cups fresh tomatoes
- 1⁄2 - 1 teaspoon turmeric
- 1⁄4 - 1⁄2 teaspoon crushed red pepper flakes
- 1⁄4 - 1⁄2 teaspoon ginger
directions
- Cover chick peas with water and cook (about 1 hour, add water if needed).
- Add wine to raisens and let soak 1 hour to all day.
- After chick peas are cooked, saute sliced onions and garlic in olive oil for 5-10 minutes.
- Add chick peas, raisens in wine, tomatoes and spices.
- Simmer for 1 1/2 to 2 hours.
- Taste after 1 hour and add spices if needed.
- Serve over rice.
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RECIPE SUBMITTED BY
I am a dog trainer and owner of a boarding kennel in North Carolina. I also breed train and compete with my German Shepherds.
In my spare time I love to try new recipes or invent/adapt recipes to make new dishes. I love to bake yeast breads from scratch and keep sourdough starter on hand.
I am trying to eat healthier and I use very, very few preprocessed foods. I hate the amount of salt in most processed foods as well as the lack of fiber and other essential nutrients.