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    You are in: Home / Low-cholesterol / Moroccan Chickpeas and Sweet Potatoes Recipe
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    Moroccan Chickpeas and Sweet Potatoes

    Moroccan Chickpeas and Sweet Potatoes. Photo by MA HIKER

    1/2 Photos of Moroccan Chickpeas and Sweet Potatoes

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    evelyn/athens's Note:

    This dish makes a wonderful vegetarian meal. Exotically spiced, offset with dried apricots, different and delicious.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium saucepan, combine the onion, garlic, ginger, and wine or sherry.
    2. 2
      Cover and sweat over low heat for 5 minutes.
    3. 3
      Add the cumin, cinnamon, paprika, and red pepper flakes and cook, uncovered, 1 minute longer.
    4. 4
      Add the water or chickpea cooking liquid, salt, sweet potatoes, and apricots.
    5. 5
      Bring to a boil, cover, and simmer until the sweet potatoes are just tender, about 15 minutes.
    6. 6
      Add the chickpeas, raisins, and lemon juice.
    7. 7
      Cook, stirring occasionally, for about 5 minutes, until the chickpeas are hot.
    8. 8
      Add the sliced almonds.

    Ratings & Reviews:

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    Nutritional Facts for Moroccan Chickpeas and Sweet Potatoes

    Serving Size: 1 (325 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 311.3
     
    Calories from Fat 41
    13%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 692.7 mg
    28%
    Total Carbohydrate 60.0 g
    20%
    Dietary Fiber 10.2 g
    40%
    Sugars 14.6 g
    58%
    Protein 9.5 g
    19%

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