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    You are in: Home / Low-cholesterol / Moroccan Chickpeas and Sweet Potatoes Recipe
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    Moroccan Chickpeas and Sweet Potatoes

    Moroccan Chickpeas and Sweet Potatoes. Photo by MA HIKER

    1/2 Photos of Moroccan Chickpeas and Sweet Potatoes

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    evelyn/athens's Note:

    This dish makes a wonderful vegetarian meal. Exotically spiced, offset with dried apricots, different and delicious.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium saucepan, combine the onion, garlic, ginger, and wine or sherry.
    2. 2
      Cover and sweat over low heat for 5 minutes.
    3. 3
      Add the cumin, cinnamon, paprika, and red pepper flakes and cook, uncovered, 1 minute longer.
    4. 4
      Add the water or chickpea cooking liquid, salt, sweet potatoes, and apricots.
    5. 5
      Bring to a boil, cover, and simmer until the sweet potatoes are just tender, about 15 minutes.
    6. 6
      Add the chickpeas, raisins, and lemon juice.
    7. 7
      Cook, stirring occasionally, for about 5 minutes, until the chickpeas are hot.
    8. 8
      Add the sliced almonds.

    Ratings & Reviews:

    • on December 09, 2011

      55

      EXCELLENT. Canned chickpeas (drained) is fine. Saute onions first before any other step. Ok to delete red wine/sherry and apricots. Serve with plain couscous. Wonderful meal.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 02, 2010

      55

      This was SO good. We left out the apricots (didn't have any) and the almonds (forgot to add them); otherwise we followed the recipe as written. It's such a nice combination of sweet, spicy, and sour. I thoroughly enjoyed the leftovers the next day, too. We served this over brown rice, by the way. Thanks for sharing this!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 05, 2013

      55

      Made an excellent vegetarian meal served over steamed rice last night. I used fresh lime juice in place of lemon and threw some fresh cilantro on the top which was a nice touch. Would beef up the spices just a bit as we like ours with lots of spice - looking forward to leftovers this afternoon.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (43)

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    Nutritional Facts for Moroccan Chickpeas and Sweet Potatoes

    Serving Size: 1 (325 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 311.3
     
    Calories from Fat 41
    13%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 692.7 mg
    28%
    Total Carbohydrate 60.0 g
    20%
    Dietary Fiber 10.2 g
    40%
    Sugars 14.6 g
    58%
    Protein 9.5 g
    19%

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