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    You are in: Home / Low-cholesterol / Moroccan Chickpea Chili Recipe
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    Moroccan Chickpea Chili

    Moroccan Chickpea Chili. Photo by Lalaloula

    1/2 Photos of Moroccan Chickpea Chili

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Umberle's Note:

    A very unusual chili, spicy and hearty, but no meat. Pretty much made as printed in the sept 2007 issue of Cooking Light. Delightful

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    Units: US | Metric


    1. 1
      Heat oil in a large saucepan over medium high heat. Add onion, celery, carrot, and garlic to pan; cook stirring constantly for 5 minutes.
    2. 2
      Stir in cumin, and next 7 ingredients (to ground red pepper); cook 1 minute, stirring constantly.
    3. 3
      Add water tomato paste, chickpeas and tomatoes; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Stir in cilantro and juice.

    Browse Our Top Chickpeas/Garbanzos Recipes

    Ratings & Reviews:

    • on March 30, 2010


      Absolutely wonderful! I reconstituted dry garbanzos to cut down on the sodium. I didn't have any cilantro...but I did have spinach. I put a couple of handfuls in the pot after it had finished cooking...just to let it wilt. There was enough leftover for tonights I am adding the cilantro when I reheat. Thank you so much for this really yummy dinner.

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    • on March 29, 2010


      Wow, what a super yummy, spicy chili!!!! It was soooo good! The different spices go really well together and make for a flavour experience, that is very special. I especially liked the cinnamon in this. As I dont like celery that much, I simply left it out and used a little more carrot to compensate for it. Your directions were spot on and everyone enjoyed this chili a lot. THANKS SO MUCH for sharing it here with us, Umberle. We will make it again. Made and reviewed for one of my babies in PAC March 2010.

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    • on February 12, 2010


    Read All Reviews (5)


    Nutritional Facts for Moroccan Chickpea Chili

    Serving Size: 1 (506 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 346.4
    Calories from Fat 49
    Total Fat 5.4 g
    Saturated Fat 0.6 g
    Cholesterol 0.0 mg
    Sodium 851.1 mg
    Total Carbohydrate 64.2 g
    Dietary Fiber 13.1 g
    Sugars 6.7 g
    Protein 13.3 g

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