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    You are in: Home / Low-cholesterol / Monkey Shake Recipe
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    Monkey Shake

    Monkey Shake. Photo by Baby Kato

    1/1 Photo of Monkey Shake

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sharon123's Note:

    This recipe will aid your digestion! From Living and Raw Foods. You may use a juicer for this or just blend in blender or food processor.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1/2 orange, peeled (leave white pithy part on-or hand juice the orange)
    • 1/2 papaya, peeled
    • 1 banana
    • orange twist (to garnish)

    Directions:

    1. 1
      Juice orange with papaya.
    2. 2
      Place juice and banana in a blender or food processor, and blend until smooth.
    3. 3
      Garnish with the orange twist.
    4. 4
      Pour into a tall glass and enjoy!

    Ratings & Reviews:

    • on December 17, 2008

      55

      Hey... I made this ages ago and forgot to rate! Not a big fan of papaya, but this one was a keeper. Am planning to make it again, after school one of these days :-)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 20, 2007

      55

      been doing shakes for mom this is really good

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 03, 2007

      55

      This is a great shake Sharon. Nice'n thick, rich, smooth and citrusy. I just love the combination of orange, papaya and bananas together. What a great way to get our daily fresh fruits. Thanks so much for posting this quick and easy to make recipe. I'll be making this tasty drink often.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Monkey Shake

    Serving Size: 1 (574 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 195.0
     
    Calories from Fat 6
    13%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 5.7 mg
    0%
    Total Carbohydrate 49.5 g
    16%
    Dietary Fiber 7.3 g
    29%
    Sugars 29.5 g
    118%
    Protein 2.8 g
    5%

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