Monkey Shake
Added December 29, 2006 | Recipe #202306
Total Time:
Prep Time:
Cook Time:
This recipe will aid your digestion! From Living and Raw Foods. You may use a juicer for this or just blend in blender or food processor.
Ingredients:
½
orange
, peeled
(leave white pithy part on-or hand juice the orange)
½
papaya
, peeled
1
banana
orange twist
(to garnish)
Directions:
1
Juice orange with papaya.
2
Place juice and banana in a blender or food processor, and blend until smooth.
3
Garnish with the orange twist.
4
Pour into a tall glass and enjoy!
Ratings & Reviews:
Hey... I made this ages ago and forgot to rate! Not a big fan of papaya, but this one was a keeper. Am planning to make it again, after school one of these days :-)
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been doing shakes for mom this is really good
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This is a great shake Sharon. Nice'n thick, rich, smooth and citrusy. I just love the combination of orange, papaya and bananas together. What a great way to get our daily fresh fruits. Thanks so much for posting this quick and easy to make recipe. I'll be making this tasty drink often.
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Nutritional Facts for Monkey Shake
Serving Size: 1 (574 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 195.0
Calories from Fat 6
13%
Total Fat 0.6 g
1%
Saturated Fat 0.2 g
1%
Cholesterol 0.0 mg
0%
Sodium 5.7 mg
0%
Total Carbohydrate 49.5 g
16%
Dietary Fiber 7.3 g
29%
Sugars 29.5 g
118%
Protein 2.8 g
5%
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