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    You are in: Home / Low-cholesterol / Mock Fried Fish Recipe
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    Mock Fried Fish

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    Wendys Kitchen's Note:

    Just made this for Friday night dinner. Posting here for safekeeping. From "Jewish Vegetarian Cooking" by Rose Friedman.

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    Ingredients:

    Yield:

    balls

    Units: US | Metric

    Directions:

    1. 1
      Boil or steam the potatoes until they are tender, then put them to one side.
    2. 2
      Preheat the oven to 425°F
    3. 3
      Fry the onions in a little of the oil until they have turned a dark, golden brown colour.
    4. 4
      Top and tail the eggplant, slice it in half lengthwise, sprinkle the flesh with oil and place them on a greased baking sheet, flesh sides down. Prick the skin in a few places with a fork.
    5. 5
      Bake the eggplant until the skin starts to shrivel and the flesh is soft (about 20-30 minutes). Scoop out the flesh when it has cooked. Turn the oven down to 350°F
    6. 6
      Mash the potatoes, add the cooked onion, the eggplant flesh, garlic, parsley, season to taste with sea salt, freshly ground black pepper and paprika, then mix in sufficient matzo meal to make a firm [but not hard] consistency.
    7. 7
      Wet your hands and shape tablespoonfuls of the mixture into patties. Put the patties on oiled baking sheets and sprinkle each one with a little oil. Bake them in the oven for 30 minutes until they are golden brown.
    8. 8
      Serve them hot or cold with salads and horseradish.

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    Ratings & Reviews:

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    Nutritional Facts for Mock Fried Fish

    Serving Size: 1 (1421 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 30.3
     
    Calories from Fat 0
    37%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 2.5 mg
    0%
    Total Carbohydrate 6.9 g
    2%
    Dietary Fiber 1.5 g
    6%
    Sugars 1.1 g
    4%
    Protein 0.8 g
    1%

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