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    You are in: Home / Low-cholesterol / Miso Soup with Veggies and Tofu Recipe
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    Miso Soup with Veggies and Tofu

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    • on June 08, 2002

      A delicious low fat comfort food that's extremely easy to prepare. The chard and corn give it some really nice texture. It would be really nice with some vegetable sushi, but it made a great light dinner on its own in the summer heat. Summer is the perfect time to get some beautiful red chard for it, too.

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    Nutritional Facts for Miso Soup with Veggies and Tofu

    Serving Size: 1 (372 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 129.5
     
    Calories from Fat 24
    18%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 269.1 mg
    11%
    Total Carbohydrate 24.3 g
    8%
    Dietary Fiber 3.8 g
    15%
    Sugars 3.8 g
    15%
    Protein 6.7 g
    13%
    Detailed Nutrition Values About Nutrition Info
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