Mint Sauce, Cape Style

"No roast lamb is quite perfect without home-made mint sauce on the side! Mint is a wonderful herb which aids digestion. (As an aside: the leaves can safely be steeped in boiling water like tea leaves, and a little added to colicky babies' bottles: works like a charm). This very simple mint sauce keeps in the fridge forever. When you have fresh garden mint, don't be without this condiment."
 
Download
photo by Zurie photo by Zurie
photo by Zurie
photo by Zurie photo by Zurie
photo by Zurie photo by Zurie
Ready In:
10mins
Ingredients:
3
Yields:
2 cups
Advertisement

ingredients

Advertisement

directions

  • Have a large enough, clean glass jar with lid ready. Rinse the mint, and shake or pat dry, but water on the leaves are fine.
  • Strip the leaves off the hard stems. Usually the soft tips can be used as is.
  • On a cutting board put bunches together, and slice thinly with a sharp knife.
  • Measure by packing tightly into the cup measure.
  • Alternately, snip finely with kitchen scissors.
  • Put the sliced mint in a jug with a pouring lip, and add the vinegar and sugar. Stir well.
  • Do not use the sharp spirit or other white vinegar. Apple cider vinegar is healthy and white vinegars are not.
  • I find that using sugar and vinegar on a 50-50 basis usually gives the right tang, but do taste and tweak! Do not worry about the amount of sugar: you use only about 1 dessertspoon of the sauce as a serving.
  • Ladle or pour the lot into a large enough bottle. The sugar will take time to dissolve, so can be kept on the kitchen counter and shaken a few times, before it goes to the fridge.
  • If the mint gets used up and there's quite a bit of the vinegar-sugar still left in the bottle, simply slice more fresh mint and add.
  • (The mint will lose its fresh green colour to an extent, which is normal).

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

Have any thoughts about this recipe? Share it with the community!
Advertisement

RECIPE SUBMITTED BY

I'm a widow, retired, and I love cooking. I live on the coast in South Africa and I love seafood. You're welcome to my recipes (all kinds, definitely not just seafood!) Just remember that no recipe is ever cast in stone -- adjust to your taste! The photo was taken at a rustic seaside restaurant on our West Coast, approx 1 year ago (2016).
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes