Milky Cantaloupe Melon Salad
Added November 07, 2009 | Recipe #398295
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Prep Time:
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Simple and Healthy and very satisfying, that's what its all about right? There's hardly any condensed milk here, but just enough to enhance the melon and make it of dessert quality.
Ingredients:
1
ripe
cantaloupe
, chilled
4 tablespoons
condensed milk
Directions:
1
Cube the melon discarding skin and seeds as normal.
2
Pour over the condensed milk and carefully mix to coat the melon cubes. It should thin out and mix with the natural juices from the melon.
3
So good!
Ratings & Reviews:
What a good idea! The small amount of condensed milk adds a subtle sweetness & creaminess to the melon. I thought it was different & delicious. It will be a nice summer dessert or diabetic friendly treat. Thank you for sharing the recipe! Made for Spring 2010~ Pick A Chef.
0 people found this review Helpful.
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Nutritional Facts for Milky Cantaloupe Melon Salad
Serving Size: 1 (156 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 107.1
Calories from Fat 17
15%
Total Fat 1.8 g
2%
Saturated Fat 1.1 g
5%
Cholesterol 6.3 mg
2%
Sodium 45.8 mg
1%
Total Carbohydrate 21.4 g
7%
Dietary Fiber 1.2 g
4%
Sugars 21.0 g
84%
Protein 2.6 g
5%
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