Microwave Polenta for Two
Added June 02, 2009 | Recipe #375564
Total Time:
Prep Time:
Cook Time:
This recipe is so fast and easy you can serve polenta as a side dish any time. When it is done cooking, you can swirl in one or more additional flavor builders such as a tablespoon of butter, a tablespoon or two of parmesan cheese, chopped chives, fresh-ground pepper, or a tablespoon or two of half-and-half.
This makes two generous servings with no leftovers.
Directions:
1
Place polenta, water and salt in a 2-quart bowl.
2
Microwave on high for eight minutes, then stir.
3
If the polenta is not thick enough, return to microwave for two more minutes.
4
Add flavoring ingredients to suit you and your meal, such as butter, grated parmesan, pepper, fresh chives, and a little cream.
Nutritional Facts for Microwave Polenta for Two
Serving Size: 1 (268 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 110.4
-
- Calories from Fat 9
- 88%
- Total Fat 1.0 g
- 1%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 306.1 mg
- 12%
- Total Carbohydrate 23.4 g
- 7%
- Dietary Fiber 2.2 g
- 8%
- Sugars 0.2 g
- 0%
- Protein 2.4 g
- 4%
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