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    You are in: Home / Low-cholesterol / Mexicana Couscous Recipe
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    Mexicana Couscous

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    FeedMePlz's Note:

    Source of recipe: Better Homes and Garden. This is a great substitute for Spanish rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium saucepan cook onion and garlic in hot oil over medium heat until tender. Stir in cumin; cook for 30 seconds.
    2. 2
      Carefully add broth, peas, tomato and cilantro. Bring mixture to boiling; stir in couscous.
    3. 3
      Remove from heat. Cover; let stand for 5 minutes. Fluff with a fork before serving.
    4. 4
      Garnish with cilantro sprigs, if desired.

    Ratings & Reviews:

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    Nutritional Facts for Mexicana Couscous

    Serving Size: 1 (86 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 143.5
     
    Calories from Fat 26
    18%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.4 mg
    0%
    Sodium 159.6 mg
    6%
    Total Carbohydrate 24.7 g
    8%
    Dietary Fiber 2.5 g
    10%
    Sugars 2.9 g
    11%
    Protein 4.6 g
    9%

    The following items or measurements are not included:

    vegetable broth

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