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    You are in: Home / Low-cholesterol / Mexican Tomato Rice and Beans Recipe
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    Mexican Tomato Rice and Beans

    Mexican Tomato Rice and Beans. Photo by Mikekey

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Vino Girl's Note:

    This is a good Tex-Mex side dish (or even a main dish) that isn't very spicy, but IS very garlicky. We had this with Cilantro Lime Fish. I didn't have quite enough of the fresh herbs so I mixed dried with fresh. From Fine Cooking (April/May 2005)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a one quart saucepan, combine rice with water.
    2. 2
      Bring to a boil over medium-high heat, cover, reduce heat to low, and cook for 20 minutes.
    3. 3
      Remove from heat and let the pan stand, covered, for 5 minutes.
    4. 4
      While the rice stands, drain the tomatoes, reserving the juice.
    5. 5
      Add enough water to the juice to equal one cup of liquid.
    6. 6
      Heat a 10-12 inch skillet over medium-high heat; add in oil, garlic, and jalapeno.
    7. 7
      Cook until the garlic is browned and the jalapeno is fragrant (one minute).
    8. 8
      Add the black beans, salt, cumin, and chili powder; stir gently a few times to cook the spices and get beans mixed into the rice (30 seconds).
    9. 9
      Stir in the tomato juice mixture and bring to a boil.
    10. 10
      Adjust the heat as necessary to maintain a gentle boil; cook and occasionally stir until the beans have absorbed much of the liquid (5-7 minutes).
    11. 11
      Add the tomatoes, oregano, cilantro, and cooked rice.
    12. 12
      Cook, stirring occasionally, until the rice is warmed (1-2 minutes).

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    Nutritional Facts for Mexican Tomato Rice and Beans

    Serving Size: 1 (243 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 244.7
     
    Calories from Fat 48
    19%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 599.5 mg
    24%
    Total Carbohydrate 42.1 g
    14%
    Dietary Fiber 6.8 g
    27%
    Sugars 2.0 g
    8%
    Protein 7.7 g
    15%

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