Mexican Roasted Garlic & Broccoli
Added May 02, 2002 | Recipe #27054
Total Time:
Prep Time:
Cook Time:
This is a very tasty dish, don't be afraid of the garlic! Serve this as a side dish withCarne Asada (there are loads of recipes for Carne Asada here on Zaar)
Directions:
1
Lightly oil a 8-10" square baking pan.
2
place the garlics cloves in the pan and mix in the olive oil.
3
Bake at 475F until the garlic just begins to brown (don't over do it) apprx 20 minutes.
4
While the garlic is roasting bring a large pot of water to the boil (large enough to hold the broccoli).
5
When the water is boiling add the broccolic and cook for 3-5 minutes.
6
You want the broccoli heated through but still very crisp.
7
Drain and put the broccoli in ice cold water, drain and do it again.
8
In a shallow bowl mix the soy& sesame oil, mix, add to the garlic and stir.
9
Toss the broccoli with the garlic mixture.
Ratings & Reviews:
I was afraid of the amount of garlic, but it really was good. I am always looking for low cal veggie recipes, and this is definatley a winner!
21 people found this review Helpful.
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Terrific recipe, which I will certainly make quite often!
10 people found this review Helpful.
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A nice flavorful salad that goes together quickly. All that garlic is a real treat, and it made the house smell great while it roasted! I did cut each clove in half since they were really big. Thanks for the recipe Bergy; I'll make it again.
2 people found this review Helpful.
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Nutritional Facts for Mexican Roasted Garlic & Broccoli
Serving Size: 1 (144 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 98.0
Calories from Fat 25
25%
Total Fat 2.7 g
4%
Saturated Fat 0.4 g
2%
Cholesterol 0.0 mg
0%
Sodium 369.0 mg
15%
Total Carbohydrate 15.8 g
5%
Dietary Fiber 0.6 g
2%
Sugars 0.4 g
1%
Protein 5.7 g
11%
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