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    You are in: Home / Low-cholesterol / Mexican Minestrone Recipe
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    Mexican Minestrone

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 10 mins

    10 mins

    8 hrs

    Geema's Note:

    This can be a delicious meatless meal, or you can add some browned meat or sausage to the mix before it settles in the crockpot to cook while you are busy. Serve with warm tortillas.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in 5-6 quart crockpot.
    2. 2
      Cover and cook on low to 8- 9 hours or on high for 4-5 hours.
    3. 3
      For Vegetarian use the Vegetable broth option.

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    Ratings & Reviews:

    • on November 30, 2008

      45

      THis was pretty good. I decided that I just really don't like green beans so next time I will leave them out. BUt this get 4 stars for being easy, inexpensive, and yum!! Thank for the recipe Geema!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 07, 2008

      55

      This is fantastic! I was looking for a vegee side dish to serve with chicken burritos when I found this. I tried it and my whole family (including 4-year old daughter) just loves it. I cut the chili powder down to 1/2 tsp. because the Ro-Tel tomatoes and salsa add quite a bit of spice (and I only had about 1/2 tsp). It was perfect. I was going to freeze the leftovers but we ate it up too fast!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 26, 2007

      55

      we loved this easy-to-make soup which is also very adaptable. Instead of the canned tomatoes (which I swore I had but didn't) I used 1 15 oz can of tomato sauce and 1 can of tomato juice. I also added 2 bouillion cubes to 1 can of beef broth and 1 can of water. I used a bit less chili powder than specified as I was worried this would be too hot -- not in the slightest - it was just perfect. The salsa I used was mild. Thanks for sharing this keeper which we will be having often!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Mexican Minestrone

    Serving Size: 1 (690 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 398.6
     
    Calories from Fat 26
    54%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 1378.8 mg
    57%
    Total Carbohydrate 82.0 g
    27%
    Dietary Fiber 19.8 g
    79%
    Sugars 11.3 g
    45%
    Protein 18.4 g
    36%

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