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    You are in: Home / Low-cholesterol / Mexican Corn Soup Recipe
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    Mexican Corn Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Linorama's Note:

    A favorite at our house. Great for those dinner-in-a-hurry nights.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil and saute onion, green pepper and garlic until it is soft.
    2. 2
      Add the remaining ingredients.
    3. 3
      Heat until boiling.
    4. 4
      Garnish with broken tortilla chips and avocado slices.

    Ratings & Reviews:

    • on April 10, 2007

      35

      As a vegetable soup with nice fresh tastes, it paired well with some southwestern-style egg rolls. I think the flavors needed to meld longer, so if I made it again, I would add the green paper with the rest of the ingredients, simmer it for 10-15 minutes, and add the peas and cilantro at the very end.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mexican Corn Soup

    Serving Size: 1 (450 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 198.6
     
    Calories from Fat 54
    27%
    Total Fat 6.1 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 486.0 mg
    20%
    Total Carbohydrate 32.4 g
    10%
    Dietary Fiber 6.4 g
    25%
    Sugars 5.5 g
    22%
    Protein 4.5 g
    9%

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