Community Pick
Mexican Casserole - Weight Watchers
photo by Bergy
- Ready In:
- 30mins
- Ingredients:
- 8
- Serves:
-
4-6
ingredients
- 1 lb extra lean ground beef
- 1 cup onion, chopped
- 1 (14 ounce) can diced tomatoes, drained
- 1 1⁄2 cups frozen corn
- 1 (540 ml) can black beans, drained and rinsed
- 1 teaspoon crushed chile
- 1 cup fat free sour cream
- 1⁄2 cup low-fat cheddar cheese, shredded
directions
- Brown hamburger and onions in large skillet, until thoroughly cooked.
- Add tomatoes, corn, back beans and crushed chilies, mix well.
- Simmer for 10 minutes, stirring occasionally.
- Mix in sour cream, simmer another 10 minutes.
- Top with cheese when serving.
Questions & Replies
Got a question?
Share it with the community!
Reviews
see 25 more reviews
Tweaks
-
First of all, dear reviewers out there, when you review a recipe, make it for the actual recipe. When you add salsa and taco chips, substitute ground turkey for beef, add taco seasoning, etc., you are not reviewing the recipe!<br/><br/>I made this exactly as written, with no substituted ingredients, for my teenaged son (who needs to lose a few pounds) and myself. It is not a "casserole," which is baked in an oven, but more on the order of Hamburger Helper. It came out as a bland greyish mess, completely unappetizing, and like something that would be served on metal trays in a prison cafeteria. I would not recommend this to anyone. My son was a good sport and ate it, but said, "not my favorite, Mom." I ended up eating the leftovers at lunch for three days so I wouldn't waste the food or the money I spent at the grocery store. The ACTUAL Weight Watchers Mexican Casserole recipe looks pretty good, so I may try that one, but do yourselves a favor out there and do not make this!!
RECIPE SUBMITTED BY
<p>I'm a SAHM of 5, <span style=color: #ff6600;>Joshua</span> (9 mths), <span style=color: #cc99ff;>Olivia</span> (4), <span style=color: #339966;>Isaac</span> (14) and <span style=color: #ff99cc;>Brianna</span> (11) and my step-son <span style=color: #0000ff;>Dylan</span> (17). My DH works nights so often comes home to new dishes that I made after the kids go to bed. <br /> <br /><img src=http://i147.photobucket.com/albums/r317/j_welcome/pics2/food/PRMRcopy.jpg alt= /> <br /> <br /><a href=http://s2.photobucket.com/albums/y41/samplepics/blinkies/siggies/?action=view&current=images1.jpg target=_blank><img src=http://i2.photobucket.com/albums/y41/samplepics/blinkies/siggies/images1.jpg border=0 alt=Photobucket /></a></p>