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    You are in: Home / Low-cholesterol / Mexican Bean Spread/Dip Recipe
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    Mexican Bean Spread/Dip

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Jenny Ann's Note:

    This is a Vegan recipe that came from www.rochestergoodfood.com. I use left-over Cranberry Beans instead of the canned ones. (Cranberry Beans are similar to Pinto Beans.) This is good served with chips, raw vegetables, or spread on tortillas.

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    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Blend all ingredients in a food processor or blender until almost smooth. Adjust seasonings to taste.

    Ratings & Reviews:

    • on September 14, 2007

      35

      this had a real odd taste.. i think from the celery and it was also a little watery so i added about 1/4 cup salsa and some sour cream and put it in the oven until it was bubbly and thicker and hot (about 30 in or so) .. and sprinkled cheese on top and melted that.. then it was good. i also added a jalepeno for heat and after all the adjustments it was A LOT better maybe almost a 5 star.. but i would omit the celery the next time.. thanks though it turned out good and was eaten with pleasure!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mexican Bean Spread/Dip

    Serving Size: 1 (117 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 108.1
     
    Calories from Fat 6
    73%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 308.7 mg
    12%
    Total Carbohydrate 20.2 g
    6%
    Dietary Fiber 6.7 g
    26%
    Sugars 1.7 g
    6%
    Protein 6.4 g
    12%

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