Meow's Healthy Tomato-Mushroom sauce (WW)
photo by Bergy
- Ready In:
- 17mins
- Ingredients:
- 5
- Serves:
-
2-3
ingredients
- 1 (24 ounce) can stewed tomatoes (about)
- 1 (12 ounce) can mushrooms, in water (about)
- 3 cloves garlic (or as many as you want)
- 1⁄2 cup torn basil leaves (fresh!!! MUST use fresh!!)
- kosher salt (to taste)
directions
- Saute garlic in nonstick cooking spray over low to medium heat.
- Once garlic is tender, add mushrooms and tomatoes.
- Mash tomatoes as the mixture becomes more sauce-like, about 10 minutes.
- Add basil close to the end of cooking time.
- You'll know when it's done!
- This is fantastic with whole-wheat pita triangles toasted in the oven with nonstick cooking spray!
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Reviews
-
Thanks for posting :) I have made this a lot in the past since it does not need oil. I prefer the taste of fresh mushrooms though and usually use 1-2 cloves of garlic depending on the size. Depending on my mood and contents of the fridge I also add other veggies like zucchini (sliced using cheese slicer), peas, carrots, sweetcorn...
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Easy tasty recipe - I did a couple of things differently. I used fresh mushrooms and sauteed them with the meatballs that I was making the sauce for. I put the sauce in the blender and pureed it then poured it over the meatballs & mushrooms -reheatedit and served over fine egg noodles with veggies on the side. Very tasty dinner thank-you RedMeatGirl
RECIPE SUBMITTED BY
spatchcock
United States
bok bok, bok bok bok bok.