Memory Booster

Sharon123's Note:

This drink is delicious, has a slightly 'nutty' flavor and is good for improving the memory. It is especially rich in choline, one of the B vitamins that increases acetylcholine, a substance that is the message carrier of the brain. Recipe from Cherie Calbom.

• Total Time: 5 mins
• Prep Time: 5 mins
• Cook Time: 0 mins

Ingredients:

Serves: 1

Yield: 8.0 ounces

• 4 -5 medium carrots
• 3 stalks celery, with leaves if you like
• 1/4 small head of cabbage, cut into sections that fit your juicer
• 1/4 lemon, peel, seeds, and white pith removed

Directions:

1. Cut the tops off the carrots and scrub well (you don't need to peel).
2. Wash the celery and cabbage.
3. Juice the carrots, celery and cabbage; add lemon as desired.
4. Stir the combined juice, pour into a glass and serve chilled or at room temperature as desired.

Reviews

[Sydney Mike]

GREAT DRINK, interesting flavor! I used half a head of red cabbage (for the color more than anything else) while doubling the recipe & will make another similar amount tomorrow morning! We usually do fruit smoothies, so this is a nice change of pace! [Tagged, made & reviewed for one of my raw food partners in the Vegetarian/Vegan Recipe Swap 3]