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    You are in: Home / Low-cholesterol / Melon and Peach Salad Recipe
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    Melon and Peach Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Mini Ravindran's Note:

    This recipe is from "The Vegan Deli" by Joanne Stepaniak. Visit Joanne at: http://www.vegsource.com/joanne .

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    Ingredients:

    Servings:

    Units: US | Metric

    • 473.18 ml fresh peaches, peeled and sliced
    • 473.18 ml fresh cantaloupe, peeled and diced
    • 473.18 ml fresh honeydew melon, peeled and diced
    • 29.58 ml lemon juice
    • 29.58 ml orange juice
    • 29.58 ml sugar
    • 59.14 ml slivered almonds

    Directions:

    1. 1
      Toss all ingredients together in a large bowl.
    2. 2
      Chill before serving.

    Ratings & Reviews:

    • on June 29, 2002

      55

      What a wonderful way to showcase the fruits of summer. Cool and so refreshing. Easy to prepare. I did leave out the almonds though. I made a large container of this and we have enjoyed it for the last few days. Great way to beat the heat. Thanks Mini.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 29, 2001

      55

      Very nice blend of flavors. I omitted the almonds and it was great.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 25, 2002

      55

      What a refreshing salad. A great way to take advantage of the fresh fruits of the season. The dressing was light and did not overpower the fruit. Thanks for sharing this. :-)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (18)

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    Nutritional Facts for Melon and Peach Salad

    Serving Size: 1 (182 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 157.3
     
    Calories from Fat 34
    21%
    Total Fat 3.8 g
    5%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 29.0 mg
    1%
    Total Carbohydrate 30.9 g
    10%
    Dietary Fiber 3.4 g
    13%
    Sugars 27.3 g
    109%
    Protein 3.3 g
    6%

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