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    You are in: Home / Low-cholesterol / Mashed White Beans Recipe
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    Mashed White Beans

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on January 07, 2008

      I really enjoyed this dish! However, 1 1/4 cups of water was far too much in my opinion. I added 3/4 and still had to drain most of it, other wise it would have been too soupy. Had a great flavor though--Thanks akgrown.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 12, 2008

      i put it on the side of a tuna steak and it was awesome!! i also put some roasted tomatoes on top of the beans.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Mashed White Beans

    Serving Size: 1 (289 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 408.0
     
    Calories from Fat 39
    68%
    Total Fat 4.3 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 16.8 mg
    0%
    Total Carbohydrate 68.3 g
    22%
    Dietary Fiber 17.2 g
    68%
    Sugars 0.9 g
    3%
    Protein 26.3 g
    52%

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