• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Mashed Banana Fritters Recipe
    Lost? Site Map

    Mashed Banana Fritters

    Mashed Banana Fritters. Photo by RotiJala

    1 Photo of Mashed Banana Fritters

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    10 mins

    7 mins

    RotiJala's Note:

    It's a popular Malaysian snack that's traditionally deep-fried, but here I am pan-frying it in a smidgen of butter or cooking oil. That works too and it's way healthier. ^_^ Children love it, too, as it's mildly sweet. Great as an afternoon snack with a mug of coffee or tea.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Serves: 4

    Yield:

    fritters

    Units: US | Metric

    Directions:

    1. 1
      Mix the flours, baking powder, soda, salt and sugar in a bowl.
    2. 2
      Stir it into the mashed banana with a fork. (Add the fourth tbs of flour if mixture is too soft.).
    3. 3
      Heat a frying pan to medium-hot and add enough oil to coat the flat area. (Traditionally, this snack is deep-fried but I find it not all that necessary.).
    4. 4
      Scoop a tablespoon of the banana mixture onto the pan when the oil is heated to medium hot (a soft sizzling sound when the batter touches it). Flatten the batter slightly.
    5. 5
      Fry one side till medium brown and flip over to fry the other side.
    6. 6
      Place cooked fritters on a few layers of kitchen paper. Best served warm but cooled is good, too. :).

    Ratings & Reviews:

    • on June 24, 2010

      Lovely recipe have made it several times for my children for a special breakfast treat and they love them. I have even made them gluten free (using gluten free flour) and they are just gret. Does need a bit more flour if making them gluten free though. Also I cook them like pikelets (scotch pancakes) on a hot, flat , greased pan. Works well and less fattening.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 19, 2009

      Made this today for breakfast and it went over really well... I made slightly larger fritters, or had less batter, cause I got about 8 smallish fritters out of this. Did not add sugar, as the bananas were pretty ripe and sweet. I had to add quite a bit more flour to get a batter consistency. I agree with duonyte in that these are like custard inside. Very tasty, and the picky 14 mo old and the 4 year old both cleaned plates. Will make again, but double the recipe if hubby is going to be eating as well. Thanks for sharing! Served these warm with a sprinkle of powdered sugar.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 06, 2009

      I made half the recipe and that ended up being just one serving for breakfast - they are almost custardy creamy inside, very tasty. My banana was very ripe and I needed no additional sugar. Cooked in nonstick skillet with just a little butter - mmmmm....

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Mashed Banana Fritters

    Serving Size: 1 (91 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 143.2
     
    Calories from Fat 48
    34%
    Total Fat 5.4 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 135.5 mg
    5%
    Total Carbohydrate 23.8 g
    7%
    Dietary Fiber 2.1 g
    8%
    Sugars 9.3 g
    37%
    Protein 1.5 g
    3%

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=364152&CCAID=CBFO364152" title="Built NY Lunch Tote" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364152.jpg" width="120" height="90" alt="Built NY Lunch Tote"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Built NY Lunch Tote" href="http://www.cooking.com/products/shprodde.asp?SKU=364152&CCAID=CBFO364152" rel="fns-1">Built NY Lunch Tote</a> <p class="price">$29.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=364915&CCAID=CBFO364915" title="Klip It Lunch Cube-to-Go" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364915.jpg" width="120" height="90" alt="Klip It Lunch Cube-to-Go"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Klip It Lunch Cube-to-Go" href="http://www.cooking.com/products/shprodde.asp?SKU=364915&CCAID=CBFO364915" rel="fns-2">Klip It Lunch Cube-to-Go</a> <p class="price">$5.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites