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    You are in: Home / Low-cholesterol / Martian Salad Recipe
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    Martian Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Nelka's Note:

    My boyfriend and I have this joke going on about the little green men from Mars and how they only have green stuff to eat. So this must be exactly their cup of tea. Or should I say their bowl of salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Shred the lettuce or tear it into pieces and chop the onions, stem and leaves.
    2. 2
      Peel the cucumber and cut it into semicircles.
    3. 3
      Mix everything in a salad bowl, season with salt, olive oil and vinegar and add the sesame if you are using any.

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    Nutritional Facts for Martian Salad

    Serving Size: 1 (94 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 73.9
     
    Calories from Fat 6
    27%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 105.2 mg
    4%
    Total Carbohydrate 14.8 g
    4%
    Dietary Fiber 5.5 g
    22%
    Sugars 4.8 g
    19%
    Protein 5.8 g
    11%

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