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    You are in: Home / Low-cholesterol / Mango Salsa Wontons Recipe
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    Mango Salsa Wontons

    Mango Salsa Wontons. Photo by CoCaShe

    1/1 Photo of Mango Salsa Wontons

    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    5 mins

    12 mins

    Wendys Kitchen's Note:

    This recipe is from Epicurious. We loved it. It is a healthy appetiser and delicious. I also have made it with a tomato salsa and guacamole.

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    Ingredients:

    Yield:

    wontons

    Units: US | Metric

    Directions:

    1. 1
      Coat mini-muffin pans with cooking spray and line the molds with wonton sheets.
    2. 2
      Bake at 350°F for 9 to 12 minutes or until golden brown. Cool.
    3. 3
      Combine remaining ingredients plus salt and pepper to taste.
    4. 4
      Fill each wonton with salsa and serve.

    Ratings & Reviews:

    • on January 17, 2010

      45

      I was looking for an easy quick appetizer for ladies nite out at a friends house. We were having a Julia Child's recipe and watching the movie Julie & Julia. So I new it needed to be pretty and appetizing! This recipe did that. I can't eat cucumbers so used my red and green bells from my summer garden in the salsa instead. It was a neat idea that all the ladies loved. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 26, 2009

      55

      I've had this recipe from Epicurious for a while. I love these as a quick and impressive-looking appetizer. I usually bake the wonton shells earlier in the day and prepare the salsa, but then fill them right before guests arrive so the bottoms of the wontons don't get soggy. I skip the cilantro and use parsley instead.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2006

      55

      Yum. I am making these for a barbecue tonight, mostly because I bought a package of 60 wontons and have no idea what to do with them. The shells bake up nice and crispy and are a nice contrast to the mango salsa. I did add a bit of sugar (a spoonful or so) to the salsa and some salt to taste.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mango Salsa Wontons

    Serving Size: 1 (929 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 37.0
     
    Calories from Fat 6
    17%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.7 mg
    0%
    Sodium 46.3 mg
    1%
    Total Carbohydrate 6.8 g
    2%
    Dietary Fiber 0.4 g
    1%
    Sugars 1.6 g
    6%
    Protein 0.9 g
    1%

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