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    You are in: Home / Low-cholesterol / Mango Pudding Recipe
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    Mango Pudding

    Mango Pudding. Photo by Susiecat too

    1/2 Photos of Mango Pudding

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sharon123's Note:

    This is a simple and healthy dessert. Adapted from Living and Raw Foods.

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    Units: US | Metric


    1. 1
      Use a vegetable peeler to peel mangos.
    2. 2
      Then place a knife flush to one of the flat sides of the mango pit and cut the mango away from the pit.
    3. 3
      Place mango in a blender or food processor.
    4. 4
      Add 1/4 lime and blend until perfectly smooth.
    5. 5
      Pour into dessert dishes or cups and add shredded coconut and chopped pecans to taste.
    6. 6
      This also tastes good with just the pureed mango.

    Ratings & Reviews:

    • on March 25, 2008


      Very simple, very delicious! I think the mango-lime flavor combinations is one of the truly divine pairings, and adding coconut and pecans just takes it over the top. This takes about 2 minutes to fix, and I even toasted the chopped pecans while I was blending the mango. This would also be delicious with some malibu coconut rum, blended with ice, for a cool poolside summer drink! Or the mango/lime combination as is could be put into a pan and frozen, then scraped/scooped up into serving dishes as a fresh fruit granita. Yum! Thanks for this simple beauty, Sharon!

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    • on October 08, 2007


      I think this should be called mangosauce! It's just like applesauce only possibly yummier :-) I added a little lemon juice and it was nice with the coconut. I just used 1/2 a mango and it was a lovely bedtime snack.

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    • on January 19, 2013


      Yummy, fresh, simple and basically raw! I used the small mangos, no lime as I didn't have any on hand. I topped it with chopped pecans. DD1 (5 years old) wants more and DD2 (14 months) ate some too. Made for January 2013's Casual Veggie Tag (come join us everyone!)%u200F

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Mango Pudding

    Serving Size: 1 (341 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 134.5
    Calories from Fat 5
    Total Fat 0.5 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 4.1 mg
    Total Carbohydrate 35.1 g
    Dietary Fiber 3.7 g
    Sugars 30.6 g
    Protein 1.0 g

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