http://low-cholesterol.food.com/recipe/mango-pineapple-sorbet-457099
Mango-Pineapple Sorbet
Added May 23, 2011 | Recipe #457099
Total Time:
Prep Time:
Cook Time:
A refreshing, vegan dessert that's perfect paired with South American or Mexican dishes. Or, blend it with tequila for a perfect frosted mango-pineapple margarita.
Directions:
1
Peel the mango and cut the flesh away from the pit. Cut the flesh into chunks and put them in a blender with the chopped pineapple, sugar, water, lime juice, rum and salt. Squeeze the mango pit hard over the blender to extract as much of the pulp and juice as possible. Puree the mixture until smooth. Taste, then add more lime juice or rum if desired.
2
Chill the mixture thoroughly.
3
Freeze it in your ice cream maker according to manufacturer's instructions.
Nutritional Facts for Mango-Pineapple Sorbet
Serving Size: 1 (391 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 301.8
-
- Calories from Fat 5
- 75%
- Total Fat 0.5 g
- 0%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 43.5 mg
- 1%
- Total Carbohydrate 76.0 g
- 25%
- Dietary Fiber 4.5 g
- 18%
- Sugars 67.1 g
- 268%
- Protein 1.9 g
- 3%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=158374&CCAID=CBFO158374" title="Musso Lussino Ice Cream Maker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/158374.jpg" width="120" height="90" alt="Musso Lussino Ice Cream Maker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Musso Lussino Ice Cream Maker" href="http://www.cooking.com/products/shprodde.asp?SKU=158374&CCAID=CBFO158374" rel="fns-1">Musso Lussino Ice Cream Maker</a>
<p class="price">$699.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=158381&CCAID=CBFO158381" title="Musso Pola Ice Cream Maker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/158381.jpg" width="120" height="90" alt="Musso Pola Ice Cream Maker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Musso Pola Ice Cream Maker" href="http://www.cooking.com/products/shprodde.asp?SKU=158381&CCAID=CBFO158381" rel="fns-2">Musso Pola Ice Cream Maker</a>
<p class="price">$1199.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>