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    You are in: Home / Low-cholesterol / Mango Madness Smoothie Recipe
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    Mango Madness Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    7 mins

    3 mins

    Dancer^'s Note:

    very good mango smoothie!!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the buttermilk and yogurt in the blender.
    2. 2
      Add the mango, lime juice, fresh and ground gingers.
    3. 3
      With the blender running, add the ice cubes one at a time until the desired consistency is reached.
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    Nutritional Facts for Mango Madness Smoothie

    Serving Size: 1 (400 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 227.0
     
    Calories from Fat 19
    60%
    Total Fat 2.1 g
    3%
    Saturated Fat 1.1 g
    5%
    Cholesterol 6.7 mg
    2%
    Sodium 142.0 mg
    5%
    Total Carbohydrate 49.0 g
    16%
    Dietary Fiber 3.8 g
    15%
    Sugars 43.5 g
    174%
    Protein 7.2 g
    14%
    Detailed Nutrition Values About Nutrition Info

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