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    Mango Liquado

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Ceezie's Note:

    Recipe Source: Relish Mag

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 cups fresh mango puree (about 2 large mangos)
    • ½ cup water
    • ½ cup orange juice
    • 3 tablespoons superfine sugar
    • 1 teaspoon grated fresh ginger
    • crushed ice (2 handfuls )
    • ½ small mango , peeled, pitted and sliced into wedges

    Directions:

    1. 1
      Place mango puree, water, orange juice, sugar, ginger and ice in a blender. Process at medium speed for 15 seconds or until ice is chopped medium fine. Pour into chilled glasses and garnish with mango wedges.
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    Nutritional Facts for Mango Liquado

    Serving Size: 1 (191 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 118.0
     
    Calories from Fat 3
    59%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 3.0 mg
    0%
    Total Carbohydrate 30.3 g
    10%
    Dietary Fiber 1.9 g
    7%
    Sugars 27.3 g
    109%
    Protein 0.7 g
    1%
    Detailed Nutrition Values About Nutrition Info

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