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    Mango Brulee

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Manami's Note:

    Eating Well newsletter, April 2007. A nice finish to a summer meal or a delicious breakfast! You can use pineapples, grapefruit, papaya, or even melon slices.

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    Ingredients:

    Serves: 4

    Yield:

    mangoes

    Units: US | Metric

    Directions:

    1. 1
      Preheat broiler.
    2. 2
      Place one mango on a cutting board with the narrow side facing you.
    3. 3
      With a sharp knife, slice off one side, sliding the knife along the flat seed.
    4. 4
      Repeat on the other side of the mango.
    5. 5
      With a paring knife, make crisscross cuts through the flesh, cutting up to but not through the skin.
    6. 6
      Repeat with the second mango.
    7. 7
      Sprinkle 1 teaspoon brown sugar over each mango half, then drizzle each one with 1 teaspoon rum (or orange juice).
    8. 8
      Set mango halves on a broiler pan or baking sheet.
    9. 9
      Broil until tops are light golden, 5 to 7 minutes.
    10. 10
      Serve with lime wedges.
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    Mango Brulee. Recipe by cookin_nurse

    Mango Brulee

    By cookin_nurse
    View All Dessert Recipes

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    Nutritional Facts for Mango Brulee

    Serving Size: 1 (194 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 100.3
     
    Calories from Fat 2
    78%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.2 mg
    0%
    Total Carbohydrate 23.8 g
    7%
    Dietary Fiber 2.3 g
    9%
    Sugars 20.0 g
    80%
    Protein 0.6 g
    1%
    Detailed Nutrition Values About Nutrition Info

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