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    You are in: Home / Low-cholesterol / Mango and Tofu Cream Recipe
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    Mango and Tofu Cream

    Mango and Tofu Cream. Photo by WizzyTheStick

    1/1 Photo of Mango and Tofu Cream

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Missy Wombat's Note:

    Great for babies who don't tolerate dairy or who are vegan. Keeps in the fridge for 2-3 days.

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    Ingredients:

    Yield:

    batch

    Units: US | Metric

    Directions:

    1. 1
      Remove skin and seed from mango.
    2. 2
      Combine the tofu and mango flesh in the blender until smooth and creamy.

    Browse Our Top Soy/Tofu Recipes

    Ratings & Reviews:

    • on April 06, 2003

      55

      5 stars from our 8 month old and 5 stars from me! Quick and easy to prepare healthy sweet "cream". This is working out to be a nice transition food because I can make the puree smooth with a yogurt like consistency or leave it a little chunkier as the baby learns to eat foods with more texture.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 29, 2006

      55

      Easy, healthy and passed the taste test with my 17 month old. For variety you could try other fruit combinations. Banana/ strawberry might be nice... Personally I found the taste a bit blah and I wasn't crazy about the texture which was somewhat grainy. I made it a second time and added a banana to make it more palatable to my adult taste buds. This smoothed it out a bit and gave it a creamier texture...From me it would only rate 3 stars but definately gets 5 stars from my toddler!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 15, 2005

      55

      wow my 8 month old and my 2 yr old love this so much mango and tofu are her fav foods and combining them is great.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mango and Tofu Cream

    Serving Size: 1 (636 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 299.5
     
    Calories from Fat 77
    26%
    Total Fat 8.6 g
    13%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 19.1 mg
    0%
    Total Carbohydrate 43.8 g
    14%
    Dietary Fiber 4.0 g
    16%
    Sugars 34.5 g
    138%
    Protein 15.4 g
    30%

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