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    You are in: Home / Low-cholesterol / Makeover Strawberry Pretzel Dessert Recipe
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    Makeover Strawberry Pretzel Dessert

    Makeover Strawberry Pretzel Dessert. Photo by Pam-I-Am

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    30 mins

    10 mins

    Audrey M's Note:

    This has been a family favorite recipe for many years. I believe it was one of the first recipes I made when I first got married 24 years ago. I was so happy to come across a low-fat version in a Light and Tasty magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a bowl, combine the pretzels, margarine and 3 Tablespoons sugar.
    2. 2
      Press onto the bottom of a 13 x 9 x 2 inch baking dish coated with nonstick cooking spray.
    3. 3
      Bake at 400 degrees for 18 to 20 minutes or until set.
    4. 4
      Cool on a wire rack.
    5. 5
      In a small mixing bowl, beat cream cheese, sugar substitute and remaining sugar until smooth.
    6. 6
      Fold in whipped topping.
    7. 7
      Spread over cooled crust.
    8. 8
      Refrigerate until chilled.
    9. 9
      Drain pineapple, reserving juice; set pineapple aside.
    10. 10
      Add water to pineapple juice if necessary to measure 1 cup; pour into a saucepan.
    11. 11
      Bring to a boil.
    12. 12
      Pour into a large bowl, stir in gelatin until dissolved.
    13. 13
      Drain strawberries, reserving juice; set strawberries aside.
    14. 14
      Add water to strawberry juice if necessary to measure 1 1/2 cups; stir into gelatin mixture.
    15. 15
      Refrigerate until partially set.
    16. 16
      Stir in reserved pineapple and strawberries.
    17. 17
      Carefully spoon over filling.
    18. 18
      Cover and refrigerate for 3-4 hours or until firm.
    19. 19
      This recipe was tested with Parkay Light stick margarine and Splenda No Calorie Sweetener.

    Ratings & Reviews:

    Read All Reviews (5)

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    Nutritional Facts for Makeover Strawberry Pretzel Dessert

    Serving Size: 1 (171 g)

    Servings Per Recipe: 18

    Amount Per Serving
    % Daily Value
    Calories 220.3
     
    Calories from Fat 67
    30%
    Total Fat 7.4 g
    11%
    Saturated Fat 2.6 g
    13%
    Cholesterol 9.5 mg
    3%
    Sodium 567.1 mg
    23%
    Total Carbohydrate 38.1 g
    12%
    Dietary Fiber 1.6 g
    6%
    Sugars 9.5 g
    38%
    Protein 5.7 g
    11%

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