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    You are in: Home / Low-cholesterol / Magical Leek Soup Recipe
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    Magical Leek Soup

    Average Rating:

     2 Total Reviews

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    • on November 19, 2007

      I rate this five stars, not because it's delicious, but because leeks have great detoxification benefits. I too have read this book and I thank Pikake21 for posting this recipe. I made this just to see if this was something I could eat/drink for two days, and I can. Thanks again!

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    • on July 17, 2007

      After trying and failing at this twice, I've finally discovered that adding a 16-20 oz can of tomatoes is the secret to making the leek juice palatable. It's an extra 90ish calories per day, but I just can't get the leek broth down otherwise. I also don't know why Mireille wants you to leave out the green tops, as they taste fine and that's the part with all the vitamins. I add a bit more water and boil them with everything else. While I haven't been able to make it a full day on just the leeks and broth, I've been consuming them intermittently and it's definately good for de-bloating. Yay leeks!

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    Nutritional Facts for Magical Leek Soup

    Serving Size: 1 (2804 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 553.8
     
    Calories from Fat 24
    41%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 219.5 mg
    9%
    Total Carbohydrate 128.4 g
    42%
    Dietary Fiber 16.3 g
    65%
    Sugars 35.4 g
    141%
    Protein 13.6 g
    27%
    Detailed Nutrition Values About Nutrition Info
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