Low-Sodium V8 Minestrone
- Ready In:
- 8hrs 20mins
- Ingredients:
- 14
- Serves:
-
7
ingredients
- 1 large onion
- 4 garlic cloves
- 9.85 ml low sodium soy sauce (optional)
- 1 zucchini
- 118.29 ml carrot
- 2 stalk celery
- 473.18 ml green beans
- 1 small potato
- 354.88 ml canned white beans
- 1304.07 g low-sodium tomato juice (such as V8)
- 473.18 ml water
- 4.92 ml basil
- 4.92 ml oregano
- 236.59 ml Baby Spinach
directions
- Pour V8 juice, water, spices, and soy sauce (if you're not watching your sodium intake too closely) into a 2.5 quart crockpot.
- Chop the onion, garlic, zucchini, carrots, celery, green beans, and potato; add to the crockpot.
- Cook on low for 8-10 hours.
- Before serving, stir in baby spinach and heat until wilted.
- Ladle into individual serving bowls (I prefer this soup in oversized cappuccino mugs) and serve with fresh salad and/or warm whole wheat rolls for a healthy and hearty meal.
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