• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Low Fat Wholemeal/Honey Scones Recipe
    Lost? Site Map

    Low Fat Wholemeal/Honey Scones

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Paul Mooney's Note:

    Wanted to have something that was healthy but sweet and Low in Fat messed around with loads of other recipes and came up with this mix

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Serves: 8

    Yield:

    8

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat oven to 200°C.
    2. 2
      Sieve the self rising flour and the whole meal flour together. Mix by letting it flow through your fingers for air.
    3. 3
      Add the baking soda and continue to mix.
    4. 4
      Next chop the margarine into small cm squares and drop into the mix. Break down the margarine with your fingers till all of the clumps are gone.
    5. 5
      Add 8 drops of lemon juice to the milk. Then slowly add the low fat milk into the mix. I use a knife to work in the milk to keep as much air in the mix.
    6. 6
      Continue adding milk until mix is moist and add in the honey.
    7. 7
      Powder you chopping board with flour and kneed the mix for a few second so as not to force out the air. Maneuver the mix like a pizza base and lay flat on board.
    8. 8
      Cut into 6 - 8 pieces and roll into shape about 1" to 1 &1/2 " thick and place on floured baking tray.
    9. 9
      Place in pre-heated oven for 10 - 15 minutes. Cool and enjoy!

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Low Fat Wholemeal/Honey Scones

    Serving Size: 1 (77 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 199.5
     
    Calories from Fat 30
    15%
    Total Fat 3.3 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 1.2 mg
    0%
    Sodium 516.8 mg
    21%
    Total Carbohydrate 37.0 g
    12%
    Dietary Fiber 3.1 g
    12%
    Sugars 4.1 g
    16%
    Protein 6.1 g
    12%

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=517166&CCAID=CBFO517166" title="Nordic Ware Scone Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/517166.jpg" width="120" height="90" alt="Nordic Ware Scone Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Nordic Ware Scone Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=517166&CCAID=CBFO517166" rel="fns-1">Nordic Ware Scone Pan</a> <p class="price">$37.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=281839&CCAID=CBFO281839" title="Stonewall Kitchen Traditional Scone Mix" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/281839.jpg" width="120" height="90" alt="Stonewall Kitchen Traditional Scone Mix"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Stonewall Kitchen Traditional Scone Mix" href="http://www.cooking.com/products/shprodde.asp?SKU=281839&CCAID=CBFO281839" rel="fns-2">Stonewall Kitchen Traditional Scone Mix</a> <p class="price">$6.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites