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    You are in: Home / Low-cholesterol / Low-Fat Vegan Cookie Dough Recipe
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    Low-Fat Vegan Cookie Dough

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Chef #703565's Note:

    I got this from http://www.fatfreevegan.com

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    Ingredients:

    Serves: 8

    Yield:

    cookies

    Units: US | Metric

    Directions:

    1. 1
      Mix 2 1/2 cups of the flour in a bowl with the baking soda, baking powder, and the salt. Mix the maple syrup, applesauce, brown sugar, and soymilk in another bowl, Stir the flour mixture into the mixed wet ingredients. Continue to add flour 1/4 cup at a time until dough is no longer sticky. Knead dough by hand adding a couple of tablespoons of flour at a time if dough becomes sticky.
    2. 2
      Dough can now be rolled and shaped as per need.
    3. 3
      Typical baking time is 10 minutes in a 325F oven.
    4. 4
      This recipe is the best effort to date of trying to find a workable low fat alternative to high fat pastry type cookie dough. Corn syrup will work in place of the maple syrup. Increasing the baking soda lightens the cookie, while decreasing it produces a chewier cookie. Sugar can be adjusted up or down as desired.

    Ratings & Reviews:

    • on May 20, 2009

      35

      To be honest, this wasn't my favorite. The syrup and applesauce made the finished product very gummy and elastic. In the end it tasted kind of floury and had a little bit of a metallic taste to it (most likely from the baking powder). I cut the recipe down to one serving and didn't cook it- so I don't know how well they bake. Sorry, it's still edible and a decent Vegan alternative, but it doesn't compare well with the 'real' thing.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low-Fat Vegan Cookie Dough

    Serving Size: 1 (106 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 304.8
     
    Calories from Fat 6
    78%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 363.8 mg
    15%
    Total Carbohydrate 69.7 g
    23%
    Dietary Fiber 1.4 g
    5%
    Sugars 29.3 g
    117%
    Protein 5.2 g
    10%

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