Low Fat Brownies
Added March 23, 2009 | Recipe #362394
Total Time:
Prep Time:
Cook Time:
The original recipe called for 1/2 cup of canola oil, and it served 6. The recipe stated it only contained 1 gram of fat per serving, but I looked up canola oil online and it has 14 grams of fat per tablespoon, which is about 120 grams of fat for 1/2 cup. Divide that by 6 that's 20 grams of fat per serving just with the canola oil. Did I do the math wrong? How is this recipe only 1 gram of fat each using canola oil? I haven't tried it yet, just wanted to see what the nutrition facts said after I took out the canola oil.
Directions:
1
Preheat oven to 350 degrees.
2
Beat the eggs in a separate bowl, then mix with vanilla, and the mashed banana.
3
In a separate bowl combine flour, rolled oats, sugar and cocoa.
4
Pour the egg mixture into the flour/oats mixture and beat till combined.
5
Fold in the chocolate chips.
6
Pour into a 9 inch square pan lined with parchment paper or aluminum foil and bake 25 to 30 minutes.
7
Cool for 15 minutes and Enjoy!
Ratings & Reviews:
These are a nice brownie - a bit more moist then cakelike but they do turn out well. Thanks for taking the time to adjust the recipe so it is healthier. Made for Pick A Chef Event Spring 2009
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Nutritional Facts for Low Fat Brownies
Serving Size: 1 (133 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 337.2
Calories from Fat 42
12%
Total Fat 4.7 g
7%
Saturated Fat 2.3 g
11%
Cholesterol 0.0 mg
0%
Sodium 58.1 mg
2%
Total Carbohydrate 69.6 g
23%
Dietary Fiber 4.9 g
19%
Sugars 41.3 g
165%
Protein 9.2 g
18%
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