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    You are in: Home / Low-cholesterol / Low-Fat Berry Blue Frozen Dessert Recipe
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    Low-Fat Berry Blue Frozen Dessert

    2 Photos of Low-Fat Berry Blue Frozen Dessert

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    Rate it! | Read 2 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    24 hrs 45 mins

    45 mins

    24 hrs

    Dancer^'s Note:

    This is yummy and low-fat, it always turns out perfect.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toss 2 cups berries with sugar.
    2. 2
      Let stand for 45 minutes, stirring occasionally.
    3. 3
      Transfer berry-sugar mixture to food processor.
    4. 4
      Add yogurt and process until smooth.
    5. 5
      Strain through fine sieve. Pour into baking pan (or transfer to ice cream maker and process according to manufacturers' directions). Freeze uncovered until edges are solid but centre is soft. Transfer to processor and blend until smooth again.
    6. 6
      Return to pan and freeze until edges are solid.
    7. 7
      Transfer to processor and blend until smooth again.
    8. 8
      Fold in remaining 2 cups of blueberries.
    9. 9
      Pour into plastic mold and freeze overnight. Let soften slightly to serve.
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    Nutritional Facts for Low-Fat Berry Blue Frozen Dessert

    Serving Size: 1 (225 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 169.3
     
    Calories from Fat 22
    13%
    Total Fat 2.4 g
    3%
    Saturated Fat 1.3 g
    6%
    Cholesterol 7.9 mg
    2%
    Sodium 29.6 mg
    1%
    Total Carbohydrate 36.6 g
    12%
    Dietary Fiber 3.5 g
    14%
    Sugars 29.8 g
    119%
    Protein 3.2 g
    6%
    Detailed Nutrition Values About Nutrition Info

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