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    You are in: Home / Low-cholesterol / Low Fat Aloo Gobi Recipe
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    Low Fat Aloo Gobi

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Nurturing's Note:

    I made this recipe up because I do weight watchers. Had to be careful what to put in my food so it is low fat. This recipe here would equal 12 points for whole pot...Very good and finger licking...

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Step One:.
    2. 2
      Need 2 seperate pots. Add water to the pots. Once this is done add potatoe in one pot and cauliflower in another pot.Reason boiling in different pots because cauliflower takes longer to cook. Turn heat on medium.Once done drain water and set aside.
    3. 3
      Step two:.
    4. 4
      A skillet and add 2 Tbsp olive oil, add 1 tsp salt,add 1 large onion. Once onions are cooked, add 2 Tbsp garlic and ginger paste. fry for 1 minute.Add in tomatoes and fry until almost a gravy. Add in all spices stir around.
    5. 5
      Step 3:.
    6. 6
      Add in your vegetable and stir around until covered with all spices -- Perfect and quick dish -- .

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    Nutritional Facts for Low Fat Aloo Gobi

    Serving Size: 1 (693 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 487.4
     
    Calories from Fat 132
    27%
    Total Fat 14.7 g
    22%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 493.8 mg
    20%
    Total Carbohydrate 83.6 g
    27%
    Dietary Fiber 13.1 g
    52%
    Sugars 14.8 g
    59%
    Protein 10.9 g
    21%

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