Low-Carb Guacamole
Added February 16, 2005 | Recipe #111211
Total Time:
Prep Time:
Cook Time:
This recipe looks yummy. Very easy too. I found this in the 500 Low-Carb Recipes cookbook.
Directions:
1
Scoop avocado flesh into a bowl and mash it with a fork.
2
Add the rest of the ingredients, mixing and mashing until you get the consistency you desire.
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Ratings & Reviews:
This was really good and really easy! I omitted the Tabasco (personal preference) and added some crushed red pepper flakes, black pepper and McCormick's Salad Supreme seasoning - a secret ingredient that my restaurant-owner friend uses in her guacamole. Thanks for posting!
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Very quick and easy to make. Made for a great snack. This is something I can make in a flash for whenever I want some guacamole. Made for ZWT4 Zingo.
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Quick and easy to make. We enjoyed this with chips and some homemade salsa.
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Nutritional Facts for Low-Carb Guacamole
Serving Size: 1 (146 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 219.9
Calories from Fat 176
80%
Total Fat 19.6 g
30%
Saturated Fat 2.8 g
14%
Cholesterol 0.0 mg
0%
Sodium 11.1 mg
0%
Total Carbohydrate 12.9 g
4%
Dietary Fiber 9.0 g
36%
Sugars 1.1 g
4%
Protein 2.8 g
5%
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