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    You are in: Home / Low-cholesterol / Low Calorie Stuffed Mushrooms Recipe
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    Low Calorie Stuffed Mushrooms

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    englishsettlement's Note:

    Is a variation of another stuffed mushroom recipe I saw here - but instead of cheese I used mushed up beans. I actually used something called "Texas style beans":)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash the mushrooms and remove the stems.
    2. 2
      Save some of the stems to chop up and add to filling.
    3. 3
      Chop stems, onion, and chili pepper. Add mashed beans and sauekraut to mixture.
    4. 4
      Fill mushrooms and place on cookie sheet.
    5. 5
      Bake in 350 degree oven about 10-15 minutes.

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    Nutritional Facts for Low Calorie Stuffed Mushrooms

    Serving Size: 1 (195 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 56.6
     
    Calories from Fat 4
    42%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 475.3 mg
    19%
    Total Carbohydrate 10.6 g
    3%
    Dietary Fiber 3.9 g
    15%
    Sugars 3.8 g
    15%
    Protein 4.7 g
    9%

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