Lomi Salmon
Added September 06, 1999 | Recipe #2920
Total Time:
Prep Time:
Cook Time:
Directions:
1
Soak salted salmon in cold water for 1 hour.
2
If salmon is very salty, repeat process.
3
Remove skin and bones and shred salmon with fingers.
4
Place in a bowl and add tomatoes and onions.
5
Chill; add crushed ice just before serving.
Ratings & Reviews:
-
OMG this stuff is awesome! I ate it at a luau last week and I couldn't get enough. Thanks!
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Nutritional Facts for Lomi Salmon
Serving Size: 1 (203 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 114.4
-
- Calories from Fat 25
- 22%
- Total Fat 2.8 g
- 4%
- Saturated Fat 0.4 g
- 2%
- Cholesterol 39.4 mg
- 13%
- Sodium 57.2 mg
- 2%
- Total Carbohydrate 5.9 g
- 1%
- Dietary Fiber 1.5 g
- 6%
- Sugars 3.3 g
- 13%
- Protein 16.2 g
- 32%
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