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    You are in: Home / Low-cholesterol / Linda McCartney's Magical Mystery Tacos Recipe
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    Linda McCartney's Magical Mystery Tacos

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Mirj's Note:

    I was first attracted to this recipe because I'm a big Beatles fan, and secondly because it's a good vegan recipe. Pretty easy to make, and delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute the onion, garlic and bell pepper in oil for 2 to 3 minutes.
    2. 2
      Add tofu, chili powder, cumin, oregano and soy sauce.
    3. 3
      Cook for 3 minutes.
    4. 4
      Add tomato sauce and simmer over low heat until mixture is fairly dry.
    5. 5
      Heat tortillas in a heavy, ungreased skillet, turning each from side to side until soft and pliable (omit this step if using taco shells).
    6. 6
      Place a small amount of the tofu mixture in the center, fold the tortillas in half, and remove from heat.
    7. 7
      Garnish with chopped lettuce, onions, tomatoes, salsa and avocado.

    Ratings & Reviews:

    • on April 08, 2002

      Gawsh, we need a 10-star reviewing system! This is a fantastic recipe! The tofu did not taste tofu-ey at all, and my sister thought that I'd used panir! I scaled it to 4 servings, and used 1/4 cup of tomato paste dissolved in 1/3 cup water for the tomato sauce. I used a little less of chili powder since I don't like spicy food. The filling was great even in the plain wheat rotis that we make. Thanks Mirjam, I LOVE this one!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 26, 2006

      Ok, I admit, I didn't think this was going to go over big with my family..but they loved it! My 6yr old asked for seconds and that is something. This is my first time making a tofu dish and I will definitely have to experiment more. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 30, 2011

      This is my first time ever making tofu, to take over to a friend's house, and it was a big hit! I made it exactly as the recipe states, and I could have used a little more heat personally, but it was the right temperature to take to an event where you aren't sure of people's chili tolerance. I'll keep this recipe on-hand even for myself, and that's saying something for a meat-lover!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (15)

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    Nutritional Facts for Linda McCartney's Magical Mystery Tacos

    Serving Size: 1 (129 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 121.6
     
    Calories from Fat 43
    35%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 405.4 mg
    16%
    Total Carbohydrate 16.0 g
    5%
    Dietary Fiber 3.3 g
    13%
    Sugars 2.9 g
    11%
    Protein 5.7 g
    11%

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