Light Italian Feta Omelet

Crafty Lady 13's Note:

I was in the mood for an omelet (love omelets!) and also wanted to use up some ingredients that I had on hand. I came up with this yummy omelet that has the delicious flavors of eggs, tomatoes, basil and feta cheese. Measurements are an approximation...you can use more or less to your liking.

• Total Time: 15 mins
• Prep Time: 5 mins
• Cook Time: 10 mins

Ingredients:

Servings: 1

• ¾ cup egg substitute
• 1 tablespoon fresh basil , chopped
• 1 roma tomato , diced
• 1 ounce feta cheese , crumbled
• salt and pepper , to taste

Directions:

1. Spray a large nonstick skillet with cooking spray and heat over medium-low heat. Add the egg substitute and cook over medium-low heat. Gently lift cooked edges and tilt the skillet to allow liquid egg substtute to flow under the cooked portion. Continue cooking in this fashion until all the liquid portion of the egg is gone.
2. Gently flip the cooked egg with a wide spatulat. Place the basil, diced tomatoes and feta cheese over half of the omelet. Fold omelet over and heat through.

Reviews

[iris5555]

This was excellent! I didn't have fresh basil so omitted it this time.

[AmandaInOz]

Very tasty combination of ingredients! I used 2 eggs in place of the egg substitute and some garlic feta. Mmm! Great quick breakfast. Thanks Crafty Lady! Made for ZWT 4.

[Leggy Peggy]

A delicious and versatile breakfast that was ready in minutes. I used two eggs and 2 tablespoons of tinned tomatoes. Also added some gorgonzola and provolone that I wanted to use up. Next time I might add chopped olives, too. Yummo!