Light Fantastic Pizza Sandwich
Added March 25, 2008 | Recipe #294123
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Prep Time:
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This was a weekend concoction using left over chicken when the budget didn't stretch to eating pizza out. Not a recipe as such, more an idea. It was an immediate hit at our place. I use a sandwich press to toast them. Great for a substantial breakfast on the run. Can use anything of course to fill, but this is what we like.
Ingredients:
2 slices
bread
(i like wholegrain)
1 teaspoon
margarine
1 tablespoon
tomato sauce
(ketchup)
¼ cup
cooked chicken
(shredded)
1
pineapple slice
(tinned, well-drained)
2 tablespoons
tasty
low-fat cheese
(grated)
Directions:
1
Butter the outside of the bread slices, and fill the inside (unbuttered) sides of the sandwich as follows:.
2
Tablespoon of tomato sauce, spread on one slice of each sandwich.
3
Top with chicken (or ham, bacon etc) generously, then sliced (drained) pineapple, and cheese.
4
Finish off with upper slice of bread, then press and toast.
5
Enjoy : )).
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Ratings & Reviews:
Yum, this made a fantastic lunch. Didn't really need to 'prepare' anything, just had to take out the ingredients from the fridge. Only change I made was I used two slices of pineapple to cover the chicken (had large slices of bread). Used my panini press and pesto, lunch was served. Thank you RubberDucky AU
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Nutritional Facts for Light Fantastic Pizza Sandwich
Serving Size: 1 (287 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 298.3
Calories from Fat 81
27%
Total Fat 9.0 g
13%
Saturated Fat 2.3 g
11%
Cholesterol 29.6 mg
9%
Sodium 589.5 mg
24%
Total Carbohydrate 37.3 g
12%
Dietary Fiber 2.6 g
10%
Sugars 10.6 g
42%
Protein 17.2 g
34%
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