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    You are in: Home / Low-cholesterol / Light Apple Dumplings Recipe
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    Light Apple Dumplings

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    EyesForASkinnyFuture's Note:

    A wonderful simple recipe for an incredibly light dessert.

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    Ingredients:

    Serves: 3

    Yield:

    Dumplings

    Units: US | Metric

    Directions:

    1. 1
      PIE CRUST.
    2. 2
      Mix flour and sugar in bowl.
    3. 3
      Pour milk, vanilla, and applesauce into the same measuring cup. Do not stir.
    4. 4
      Add all at once to flour.
    5. 5
      Stir with fork until well mixed, then form dough into three balls.
    6. 6
      With a rolling pin roll out one ball at a time between two 12-inch squares of waxed paper using short, brisk strokes until pastry is the desired size and thickness.
    7. 7
      Core apples.
    8. 8
      Place an apple upside down on a crust and fill empty core with brown sugar.
    9. 9
      Sprinkle with cinnamon to your liking.
    10. 10
      Gather crust around apple and place on greased baking sheet.
    11. 11
      You can butter the tops if you like.
    12. 12
      Place Prepared dumpling in oven for 1 to 1 and a half hours. Or until top is lightly browned.
    13. 13
      I made mine in a toaster oven so I do not know how long these would take in a conventional oven.
    14. 14
      Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Light Apple Dumplings

    Serving Size: 1 (412 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 563.1
     
    Calories from Fat 12
    18%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.5 mg
    0%
    Sodium 26.7 mg
    1%
    Total Carbohydrate 125.6 g
    41%
    Dietary Fiber 8.1 g
    32%
    Sugars 40.3 g
    161%
    Protein 11.4 g
    22%

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