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    You are in: Home / Low-cholesterol / Lentil Stew Recipe
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    Lentil Stew

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 35 mins

    20 mins

    1 hrs 15 mins

    Roosie's Note:

    This is an adopted recipe. I haven't made it yet, but I will soon and will then update it with any necessary changes. Adapted from The More-with-Less Cookbook

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large pan, saute celery, onion and garlic in oil (or broth).
    2. 2
      Add water (or broth) and lentils.
    3. 3
      Cook 20 minutes.
    4. 4
      Add tomatoes, rice or barley, carrots and seasonings.
    5. 5
      Simmer 45-60 minutes.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on March 30, 2003

      35

      Super easy, but I think I should have cooked it a little longer because the lentiles still had a bit of a bite to them.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 06, 2012

      55

      Super yummy! Just make sure you allow enough time to cook the rice as that can take up to 40 minutes alone. To speed up the cooking, I have cooked the rice separately, then added it in later. Just make sure that you use less water or broth (4 cups or even less).

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 01, 2011

      55

      I'm so glad you posted this recipe. I wanted to make something healthy for dinner, but didn't expect this to taste as good as it did. I used barley instead of brown rice, tripled the garlic, added cabbage, but follow the recipe other than that. This recipe makes a ton and look forward to eating this for a few lunches. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Lentil Stew

    Serving Size: 1 (579 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 345.6
     
    Calories from Fat 47
    13%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 1207.2 mg
    50%
    Total Carbohydrate 61.7 g
    20%
    Dietary Fiber 15.9 g
    63%
    Sugars 8.6 g
    34%
    Protein 14.4 g
    28%

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