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    You are in: Home / Low-cholesterol / Lentil Soup with Frankfurters Recipe
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    Lentil Soup with Frankfurters

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash the lentils thoroughly.
    2. 2
      In a 2 1/2-quart saucepan bring 6 cups of water to a boil.
    3. 3
      Add the lentils, bacon, leek or green onion, carrot and celery.
    4. 4
      Simmer, partially covered, for 30 to 40 minutes.
    5. 5
      Meanwhile in a frypan, saute chopped onion in vegetable oil until soft.
    6. 6
      Sprinkle flour over onion, and stir.
    7. 7
      Lower heat, stir constantly, and cook until the flour turns a light brown.
    8. 8
      DO NOT burn flour.
    9. 9
      Stir in 1/2 cup of hot lentil soup into the browned flour; beat with a wire whisk until well-blended.
    10. 10
      Beat in vinegar.
    11. 11
      Add contents of frypan to lentil pan and stir together.
    12. 12
      Cover and simmer for 30 minutes or until lentils are soft.
    13. 13
      Add the frankfurters and catsup.
    14. 14
      Cook to heat frankfurters through.
    15. 15
      Season with salt and pepper and serve hot.

    Ratings & Reviews:

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    Nutritional Facts for Lentil Soup with Frankfurters

    Serving Size: 1 (546 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 440.8
     
    Calories from Fat 194
    44%
    Total Fat 21.6 g
    33%
    Saturated Fat 7.1 g
    35%
    Cholesterol 30.2 mg
    10%
    Sodium 1257.4 mg
    52%
    Total Carbohydrate 41.5 g
    13%
    Dietary Fiber 16.2 g
    64%
    Sugars 4.8 g
    19%
    Protein 20.1 g
    40%

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