Lentil Soup With Cauliflower and Bacon
Added October 06, 2008 | Recipe #329075
Total Time:
Prep Time:
Cook Time:
Food & Wine.
OAMC Just let soup cool before pouring into labeled and dated freezer bags or tupperware containers. Thaw in microwave or at room temperature.
Directions:
1
In a large pot, cook the bacon strips until crisp. Remove the bacon with a slotted spoon and drain on paper towels.
2
Discard all but 2 tablespoons of the bacon fat or, if there's less than 2 tablespoons, add enough olive oil to make up the amount.
3
Reduce the heat to moderately low. Add the onion to the pot and cook, stirring occasionally, until translucent, about 5 minutes.
4
Add the lentils, salt, pepper, rosemary, bay leaf, and water to the pot. Bring to a boil. Reduce the heat and simmer, partially covered, stirring occasionally, for 15 minutes.
5
Add the cauliflower florets and simmer, stirring occasionally, until the cauliflower and lentils are tender, about 15 minutes longer. Remove the bay leaf.
6
Stir the parsley into the soup. Serve the soup topped with the bacon.
7
Variation: Substitute broccoli florets for the cauliflower. Add them after the lentils have cooked for about twenty-five minutes and then simmer until the broccoli is tender, five to ten minutes longer.
Nutritional Facts for Lentil Soup With Cauliflower and Bacon
Serving Size: 1 (799 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 281.5
-
- Calories from Fat 58
- 20%
- Total Fat 6.5 g
- 10%
- Saturated Fat 2.0 g
- 10%
- Cholesterol 8.1 mg
- 2%
- Sodium 1336.7 mg
- 55%
- Total Carbohydrate 40.6 g
- 13%
- Dietary Fiber 18.8 g
- 75%
- Sugars 5.4 g
- 21%
- Protein 17.5 g
- 35%
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=233336&CCAID=CBFO233336" title="All-Clad Stockpot" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/233336.jpg" width="120" height="90" alt="All-Clad Stockpot"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="All-Clad Stockpot" href="http://www.cooking.com/products/shprodde.asp?SKU=233336&CCAID=CBFO233336" rel="fns-1">All-Clad Stockpot</a>
<p class="price">$249.99</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=204511&CCAID=CBFO204511" title="Kuhn Rikon Stainless Steel Pressure Cooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/204511.jpg" width="120" height="90" alt="Kuhn Rikon Stainless Steel Pressure Cooker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Kuhn Rikon Stainless Steel Pressure Cooker" href="http://www.cooking.com/products/shprodde.asp?SKU=204511&CCAID=CBFO204511" rel="fns-2">Kuhn Rikon Stainless Steel Pressure Cooker</a>
<p class="price">$219.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>