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    You are in: Home / Low-cholesterol / Lentil Soup from Ricardo Recipe
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    Lentil Soup from Ricardo

    Lentil Soup from Ricardo. Photo by Lalaloula

    8 Photos of Lentil Soup from Ricardo

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Boomette's Note:

    A recipe from Ricardo. That recipe may be frozen.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a casserole, brown onions, garlic and curi powder or cumin in oil.
    2. 2
      Add carrots and sauté 1 minute.
    3. 3
      Add remaining ingredients.
    4. 4
      Bring to boil, cover and let simmer slowly 10 minutes.
    5. 5
      Adjust seasoning.

    Ratings & Reviews:

    • on October 21, 2011

      So flavorful and simple red lentil soup! I have very hot berber harissa, so only 1 teaspoon did the trick.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 14, 2009

      Mmm, this soup was so hearty, spicy and yummy! It had a lovely carrot-curry taste with lots of heat from the harissa paste (I used 1/2 ts). Just perfect on this cold autumn day! Due to WRC's comment, I only used 4 cups of stock, which made for a nice chunky soup. I think 5 would have been alright, though, too. I cant wait to make this again as it really warms you through. THANKS SO MUCH for sharing this superb recipe with us, Boomie! Made and reviewed for Everyday Is A Holiday Tag Game Octobre 09.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 06, 2008

      This soup was fast and simple, I'll certainly say that for it. The problems I had are that it turned out quite watery- usually lentil soups are thick and filling, but this one seemed to have too much liquid- and didn't have much flavor. Maybe it's because I didn't have Sambal Oelek, I just added tabasco. However, I had also used a lot of extra garlic and tripled the curry powder, plus some added cumin. I still had to sprinkle more curry powder into each bowlful. In short, this is not really to my taste, but lots of others obviously love it, so I'd never say it's a bad recipe! :-D

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for Lentil Soup from Ricardo

    Serving Size: 1 (426 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 299.5
     
    Calories from Fat 71
    23%
    Total Fat 7.9 g
    12%
    Saturated Fat 1.6 g
    8%
    Cholesterol 9.0 mg
    3%
    Sodium 455.2 mg
    18%
    Total Carbohydrate 40.5 g
    13%
    Dietary Fiber 5.7 g
    23%
    Sugars 8.5 g
    34%
    Protein 17.5 g
    35%

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