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    You are in: Home / Low-cholesterol / Lentil Shepherd's Pie Recipe
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    Lentil Shepherd's Pie

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    alyseepoo's Note:

    This is good! I got this from a vegan website.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Saute onion, celery, and garlic in a little olive oil.
    3. 3
      Add lentils, tomato sauce and herbs and cook 15 minutes.
    4. 4
      Pour into a baking pan and cover with mashed potatoes.
    5. 5
      Bake in oven for 20min.

    Ratings & Reviews:

    • on October 31, 2006

      I did a web search looking for recipes for the Fatsmash diet and this one was on the list. Although it sounds really good, it wouldn't be 'legal' on Fatsmash because it contains white potatoes and they aren't allowed. It would work if you substituted sweet potatoes.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lentil Shepherd's Pie

    Serving Size: 1 (277 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 210.7
     
    Calories from Fat 4
    30%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 231.4 mg
    9%
    Total Carbohydrate 43.8 g
    14%
    Dietary Fiber 9.5 g
    38%
    Sugars 4.9 g
    19%
    Protein 9.7 g
    19%

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